Group Fitness
Small Group Fitness
Our small group fitness classes combine strength, HIIT, and mobility to give you a complete workout every time you step in our door. Checkout our complete schedule below for times & descriptions of our current class offerings.
Specialty group Training
Specialty Group Training is the best of both worlds - where Personal training meets group fitness. These classes run in 4 week cycles, only take a small number of clients, and are programmed for a specific population or goal. You'll have the benefits of personalized attention and be surrounded by fellow clients who are working towards the same goal. Check out our current schedule to see upcoming sessions, or contact us for a free consultation where we can help you find your best fit.