Our Team
Jen Alderfer
Co-Owner
Certified Personal Trainer / Group Fitness Instructor
Jen is a Souderton graduate and obtained a BS from East Stroudsburg University with a degree in Sports Medicine/Athletic Training. Jen is a Certified Personal Trainer and Group Instructor. She has been involved in fitness for 20+ years and is passionate about finding ways to empower people to move. Jen is an RRCA run coach as well and is an avid runner in her spare time. Outside of Find Your Fit Studio, Jen can be found hiking, cooking/baking, binge watching shows and spending time with her family.
Education and Certifications:
- BS Athletic Training/Sports Medicine from East Stroudsburg University
- Certified Personal Trainer/Group Fitness Instructor
- Certified Health Coach
- RRCA Certified Run Coach
Specialties:
- Beginners
- Strength Training over 50
- Run Coaching
- Mobility and Injury-Prevention
- Exercising with Chronic Conditions
Kelsy Straub
Co-Owner
Certified Personal Trainer / Group Fitness Instructor / Nutritionist
Kelsy began her fitness career after graduating with a BS in Exercise Science and jumped right into personal training. She quickly realized there was a large piece missing when it came to coaching clients on healthy lifestyle changes - nutrition. She went on to pursue a MS in Applied Nutrition, and has worked with clients of all abilities and ages for the last 10+ years, focusing on both fitness and nutrition for lasting results.
Education and Certifications:
- BS Exercise Science from Bloomsburg University
- MS Applied Nutrition from Northeastern University
- ACE Certified Personal Trainer
- ACE Certified Weight Management Specialist
- Certified Pre & Postnatal Fitness Specialist
Specialties:
- Weight Management
- Nutrition Coaching
- Women's Fitness - pre/post natal, peri/post menopausal and all stages in between
Lorraine Cohen
Group Fitness Instructor
Lorraine Cohan has been in the fitness industry for over 40 years with experience in Personal Training, Step, Cardio Kickboxing, Yoga, Pilates, Barrelates, Hula Hoop as well as Senior Fitness.
She has lived in Harleysville for over 25 years with her husband and 3 children.
When not teaching fitness, Lorraine enjoys
Group Fitness Instructor
Lorraine Cohan has been in the fitness industry for over 40 years with experience in Personal Training, Step, Cardio Kickboxing, Yoga, Pilates, Barrelates, Hula Hoop as well as Senior Fitness.
She has lived in Harleysville for over 25 years with her husband and 3 children.
When not teaching fitness, Lorraine enjoys shopping, traveling and spending time with family and friends.
Nicole Lobley
Certified Personal Trainer / Group Fitness Instructor
Nicole is a Certified Group Exercise Instructor and Personal Trainer with over 20 years experience in the fitness industry. Nicole teaches a variety of class formats such as Bootcamp, Cardio Boxing, Weightlifting, Interval Training, HIIT, and Core Conditioning. Nicole enjoys actively pa
Certified Personal Trainer / Group Fitness Instructor
Nicole is a Certified Group Exercise Instructor and Personal Trainer with over 20 years experience in the fitness industry. Nicole teaches a variety of class formats such as Bootcamp, Cardio Boxing, Weightlifting, Interval Training, HIIT, and Core Conditioning. Nicole enjoys actively participating with her classes and clients and encourages everyone to work hard and have fun. Nicole's movement focused lifestyle extends outside of the gym where she enjoys running, hiking, and being active outdoors with her family and friends.
Certifications & Education:
AFAA Certified Personal Trainer
AFAA Certified Group Fitness Instructor
BS Biology Environmental Studies, East Stroudsburg University
Kourtne Spritzler
Kourtne Spritzler
Certified Personal Trainer / Group Fitness Instructor /
Massage Therapist & Assisted Stretch Practitioner
Kourtne became a personal trainer in 2022, crafting personalized workouts to drive results. Since 2023, she became a certified assisted stretch practitioner, boosting mobility and recovery. As a massage therapist since 2025, Kourtne sp
Certified Personal Trainer / Group Fitness Instructor /
Massage Therapist & Assisted Stretch Practitioner
Kourtne became a personal trainer in 2022, crafting personalized workouts to drive results. Since 2023, she became a certified assisted stretch practitioner, boosting mobility and recovery. As a massage therapist since 2025, Kourtne specializes in medical massage, lymphatic drainage, deep tissue, and myofascial work. Kourtne's approach blends these skills to optimize your health and performance!
Fun fact:
In 2021, she completed what's called a thru-hike on the Pacific Crest Trail that starts at the Mexican border and ends at the Canadian border. This trail is 2,653 miles and runs through California, Oregon and Washington which took about 6 months to complete.
Education:
AS in Psychology at Montco
NASM Certified Personal Trainer
Certified Stretch Practitioner
Licensed Massage Therapist @ European Medical School of Massage
Mary Yeh
Kourtne Spritzler
Group Fitness Instructor
Mary is a certified group fitness instructor. Her specialties include cycling, circuit training, and strength training classes. Mary enjoys long distance running and has completed a marathon in every state! Her other interests include traveling, gardening, snowshoeing, and drinking coffee.
Her marathon mantra is "do what you can, just keep moving forward."