Our Team
Jen Alderfer
Co-Owner
Jen is a Souderton graduate and obtained a BS from East Stroudsburg University with a degree in Sports Medicine/Athletic Training. Jen is a Certified Personal Trainer and Group Instructor. She has been involved in fitness for 20+ years and is passionate about finding ways to empower people to move. Jen is an RRCA run coach as well and is an avid runner in her spare time. Outside of Find Your Fit Studio, Jen can be found hiking, cooking/baking, binge watching shows and spending time with her family.
Education and Certifications:
- BS Athletic Training/Sports Medicine from East Stroudsburg University
- Certified Personal Trainer/Group Fitness Instructor
- Certified Health Coach
- RRCA Certified Run Coach
Specialties:
- Beginners
- Strength Training over 50
- Run Coaching
- Mobility and Injury-Prevention
- Exercising with Chronic Conditions
Kelsy Straub
Co-Owner
Kelsy began her fitness career after graduating with a BS in Exercise Science and jumped right into personal training. She quickly realized there was a large piece missing when it came to coaching clients on healthy lifestyle changes - nutrition. She went on to pursue a MS in Applied Nutrition, and has worked with clients of all abilities and ages for the last 10+ years, focusing on both fitness and nutrition for lasting results.
Education and Certifications:
- BS Exercise Science from Bloomsburg University
- MS Applied Nutrition from Northeastern University
- ACE Certified Personal Trainer
- ACE Certified Weight Management Specialist
- Certified Pre & Postnatal Fitness Specialist
Specialties:
- Weight Management
- Nutrition Coaching
- Women's Fitness - pre/post natal, peri/post menopausal and all stages in between